Private Clients

Private, integrated support for individuals who operate at an exceptional level and intend to sustain it.

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Birch Cove works privately with powerful, successful individuals whose decisions carry weight - influencing businesses, organizations, industries, and, at times, economies and global systems.

This work is for people who understand that operating at this level places sustained demand on the body, mind, and nervous system, and that clarity, regulation, and resilience are not personal luxuries but professional responsibilities. When decisions affect others, internal capacity matters.

Clients come to Birch Cove not because they are failing, but because they are committed to sustaining exceptional output over time. They care deeply about their health and internal regulation as a strategic foundation for the work they do in the world.

Sessions integrate health coaching and energy balancing to optimize physiological resilience, nervous system regulation, and recovery - supporting clear thinking, endurance, and performance under real-world pressure.

All private client sessions are conducted virtually with Sarah Parkins and are held with care, discretion, and deep respect for the individual.

Private Integrated Session

A private, one-to-one session for high-performing individuals who want to recalibrate how their body and nervous system are responding to current demands.

This virtual session focuses on identifying and resolving the physiological and regulatory factors that limit clarity, recovery, or capacity in the present moment. The work is precise and outcome-driven, with discussion and analysis used deliberately to support insight, regulation, and tangible shifts.

This option stands alone and also serves as the entry point into longer-term private work.

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Private Container

The Private Container is an eight-session private virtual engagement for individuals who recognize that sustained, exceptional performance requires deliberate optimization over time.

This work supports those whose roles place ongoing demand on their body, mind, and nervous system, and who want to strengthen internal capacity rather than operate in cycles of push and recovery. Sessions build cumulatively, allowing patterns to be addressed at both the physiological and regulatory levels as real-world demands evolve.

The container is designed for individuals who take the longevity of their performance - and the impact of their decisions - seriously.

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Private Advisory Retainer

The Private Advisory Retainer is an ongoing, high-touch support for individuals whose work carries sustained responsibility and consequence. Commitment is for 6-months.

This engagement provides a stable, proactive framework for maintaining internal coherence alongside complex, high-stakes roles. It is intended for those who understand that clear thinking, regulation, and resilience are not personal luxuries, but essential to responsible leadership and decision-making.

Private Advisory includes regular private sessions, priority scheduling, and limited between-session guidance within clear professional boundaries. It is offered by invitation or following completion of a Private Container.

Client Benefits

  • Access to Fullscript for supplements and wellness products, learn more.

  • Access to Rupa Health for speciality lab testing, learn more.

  • Preferred pricing and exclusive offers

  • Advanced notice of special offers and sales

  • Referrals to other experts, medical practitioners and health and well-being services, many with preferred pricing

  • "Sarah’s integrative health approach is genuine, attentive, and effective. She has a way of guiding you through pathways that might feel daunting or abstract on your own, but with her support, they become insightful and manageable."

    Jess, Founder - London

  • “Sarah worked with me to come up with a comprehensive and achievable plan that addressed nutrition, inflammation and helped rebalance my body... I credit her with some of the most significant improvements in my adult health.”

    Elizabeth, Corporate Senior Executive - New York

  • “Sarah is a gifted health coach who works intuitively and compassionately. She has given me insight and direction and made me feel truly understood. I am grateful for her guidance in my health journey. I highly recommend Sarah.”

    Kirsten, Founder - Connecticut

  • "Sarah has such a calm and healing energy that the entire Emotion Code experience was perfectly perfect. She is a thoughtful practitioner - supporting people in their journey, helping them release emotions and past traumas through powerful energy work. And yes, this can happen virtually which is incredible! I highly recommend Sarah at Birch Cove."

    Wendy, Founder - Maine

  • "Working with Sarah is a truly grounding and transformative experience. From the moment we began, I feel safe to open up and explore deeply personal emotional struggles. She holds space without judgment - gently guiding, deeply listening, and always honoring where I am. Her calm presence and intuitive care continue to help me feel supported. Whether we’re doing Emotion Code work or general well-being sessions, I always walk away with more clarity, lightness, and alignment. Sarah is someone I trust completely and return to as life ebbs and flows. Her commitment to helping others heal and thrive is evident in every session."

    Mia, Professional - South Carolina

  • "Sarah has a gift for helping you reconnect with purpose/mission, to find a sense of balance that’s sustainable – and perhaps more peaceful. What's THAT worth? Sarah’s integrative health approach is genuine, attentive, and effective. She has a way of guiding you through pathways that might feel daunting or abstract on your own, but with her support, they become insightful and manageable. Equally important – they become ACTIONABLE."

    Alex, Founder - South Carolina