Your word for today (1 min)

Where will your path take you today?

What will you experience.

What will you notice and observe.

Become aware of what your desire for today.

Take a moment of reflection, and choose a word for how you want to experience today.

Will it be with;

ease

grace

joy

peace

rest

contentment

clarity

guidance

wonder

support

awe

beauty

flow

Your desires are powerful, that one word that jumped out is one to explore.

If nothing comes to mind don’t force it, just make the decision that you’d like to know what one word would be good to experience today and trust that the word will come to you.

Release the idea of resisting the word, your mind may tell you the word is silly or not right, just let that go, instead, accept the word and ask the question “I wonder why this is my word today.” Then, leave it at that.

Go on with your day, and then tonight, reflect back on the experience you had.

Tell us all about it below in the comments.

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Be Well, Live Intentionally

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Birch Cove is not a medical or therapy based business, we do not offer guarantees of any kind. We are not responsible for the well-being of businesses or individuals that read, watch, or hear our content, or take part in sessions, or use our services or the services we highlight. Individuals are responsible and accountable for their own well-being. Birch Cove and our Collective members are not responsible for the physical and mental health and well-being of individuals we interact with directly or indirectly. We work to share best practices that inspire healthy living and revitalize a quality of life.